Description
This Cabbage Fat-burning Soup is a healthy and delicious recipe that can help boost your metabolism and aid in weight loss. Packed with nutritious vegetables and savory flavors, it’s perfect for a satisfying meal.
Ingredients
Vegetable Base:
- 1 large onion, chopped
- 2 large carrots, sliced
- 3 celery stalks, chopped
- 2 bell peppers (any color), chopped
- 1 medium head of cabbage, chopped
Additional Ingredients:
- 1 can (14.5 oz) diced tomatoes
- 6 cups vegetable broth
- 1–2 cloves garlic, minced
Instructions
- Saute Vegetables: In a large pot, sauté the onion, carrots, celery, and bell peppers until slightly softened.
- Add Ingredients: Stir in the cabbage, diced tomatoes, vegetable broth, and minced garlic. Bring to a simmer.
- Cook: Cook the soup over medium heat for about 20-25 minutes or until the vegetables are tender.
- Season to Taste: Season with salt, pepper, or herbs of your choice.
- Serve: Ladle the soup into bowls and enjoy hot.
Notes
- This soup can be stored in the refrigerator for up to 5 days.
- Feel free to customize the soup with your favorite herbs and spices.
- For added protein, consider adding cooked beans or tofu.
Nutrition
- Serving Size: 1 cup
- Calories: 120
- Sugar: 8g
- Sodium: 800mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
