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Cajun White Chicken Chili Recipe

Cajun White Chicken Chili Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5.3 from 27 reviews
  • Author: Lola
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Total Time: 55 minutes
  • Yield: 6 servings
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Southern
  • Diet: Gluten Free

Description

Cozy up with this Cajun White Chicken Chili — a creamy, spicy chicken chili loaded with white beans, Cajun seasoning, bell peppers, and jalapeños. Perfect for a comforting family dinner or meal prep, this easy recipe brings Southern warmth to your table.


Ingredients

Chicken Chili:

  • 2 large chicken breasts (or thighs)
  • 2 cups white beans (cannellini or great northern)
  • 4 cups chicken broth
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, diced
  • 1 jalapeño, sliced
  • 2 tablespoons Cajun seasoning
  • 4 ounces cream cheese
  • 0.5 cup heavy cream
  • 1 tablespoon lime juice
  • 0.25 cup fresh cilantro, chopped
  • Salt and pepper to taste
  • 1 tablespoon olive oil

Instructions

  1. Season and Sear Chicken: Season chicken with salt, pepper, and 1 tablespoon Cajun seasoning. Sear in Dutch oven with olive oil until golden on both sides. Remove and shred.
  2. Sauté Vegetables: In the same pot, sauté onion, garlic, bell pepper, and jalapeño until soft and fragrant.
  3. Add Ingredients: Pour in chicken broth, add white beans and remaining Cajun seasoning. Return shredded chicken to the pot. Simmer for 20-30 minutes.
  4. Finish and Serve: Stir in cream cheese and heavy cream until melted and smooth. Add lime juice to brighten flavors. Serve hot, garnished with cilantro, extra jalapeño slices, or a wedge of lime.

Notes

  • Adjust spice level: Use less jalapeño or Cajun seasoning for mild, more for extra heat.
  • Make ahead: This chili tastes even better the next day as flavors deepen.
  • Garnish tip: A dollop of sour cream or shredded cheese adds creaminess and balances spice.

Nutrition

  • Serving Size: 1 bowl (~1.5 cups)
  • Calories: 420
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 20 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 35 g
  • Cholesterol: 110 mg