Description
Seafood Gratin is a delectable French dish that marries succulent shrimp and scallops in a luscious creamy sauce, crowned with gooey melted cheese and baked to a golden perfection.
Ingredients
Seafood Gratin:
- 200 g Shrimp, peeled and deveined
- 200 g Scallops, fresh or thawed if frozen
- 2 tablespoons Butter, for sautéing
- 1 medium Onion, chopped
- 2 cloves Garlic, minced
- 200 ml Heavy cream, for the creamy sauce
- 50 ml White grape juice, adds sweetness to the sauce
- 50 g Grated cheese, for topping
- 1/2 teaspoon Salt, to taste
- 1/2 teaspoon Black pepper, to taste
Instructions
- Gather fresh shrimp and scallops. If using frozen seafood, thaw completely, rinse under cold water, and pat dry.
- In a large skillet, melt butter over medium heat. Add chopped onion and minced garlic, sauté for 3-4 minutes until translucent.
- Add shrimp and scallops to the skillet, cooking for about 3 minutes until shrimp turns pink and scallops are opaque.
- Pour in white grape juice and simmer for 2 minutes. Stir in heavy cream, salt, and black pepper, mixing well.
- Transfer the seafood mixture into a baking dish and sprinkle grated cheese on top.
- Preheat the oven to 180°C (350°F). Bake the gratin for about 15 minutes until the cheese is bubbly and golden brown.
- Remove from the oven and let cool slightly before serving.
Notes
- Seafood gratin is a versatile dish that can be customized with different seafood or made vegetarian with vegetables.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 15g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 180mg
