If you’re looking for the ultimate guilt-free snack that boasts both crunch and flavor, Crispy Zucchini Chips (Baked or Air Fryer) will become your new best friend. These zucchini chips capture everything we love about classic potato chips—think satisfying crunch and that addictive salty finish—without the heaviness or the carbs. Whether you’re introducing more veggies to your routine or trying to win over the pickiest eaters, this recipe delivers big on flavor while letting the natural sweetness of zucchini shine, with a hint of smoke from paprika and an irresistible golden crispiness from simple olive oil. Grab your favorite dip, and let’s make snack time memorable!
Ingredients You’ll Need
Each ingredient in this recipe plays a unique role, from bringing out the natural juiciness of the zucchini to adding vibrant color and the perfect crisp. You’ll be amazed at how a handful of pantry staples transform into something so tempting!
- Zucchini: The star of the show—choose a firm, large zucchini for the best chip slices and flavor.
- Olive oil: Just a drizzle gives the chips their beautiful golden edges and helps spices cling to every bite.
- Salt: Essential for drawing out moisture from the zucchini and giving each chip its classic savory punch.
- Paprika (optional): Adds a pop of color and smoky depth; try smoked paprika for a subtle BBQ tang.
How to Make Crispy Zucchini Chips (Baked or Air Fryer)
Step 1: Prep the Zucchini
Wash your zucchini well and pat it dry. Using a mandoline (or a very sharp knife with some patience), slice the zucchini into rounds as thin as possible—think about 1/8 to 1/16 of an inch. The thinner you slice, the crispier your chips will turn out!
Step 2: Season and Oil
Toss the zucchini slices gently in a mixing bowl with olive oil until every slice has a light, even coating. Add the salt, and, if you like a smoky twist, sprinkle on some paprika. This simple step is where the magic of flavor happens—don’t skip it!
Step 3: Arrange for Baking
Line two baking sheets with parchment paper to prevent sticking. Carefully lay the zucchini slices out in a single layer, ensuring none of them overlap (even a little wrinkle can mean a soggy spot!). This is the secret to getting that perfect, all-over crunch.
Step 4: Bake Low and Slow
Set your oven to 200 degrees F—yes, it’s low, but this gentle heat dries out the zucchini without burning. Pop them in for around 2 to 2 1/2 hours. Peek at them near the end; you’re looking for a golden hue and a slight curl at the edges. Let them cool on paper towels to wick away any extra oil.
Step 5: Air Fryer Method (Optional)
For the quickest (and arguably crispest) result, preheat your air fryer to 350 F. Toss zucchini slices with olive oil spray, salt, and paprika, then lay them out in a single layer in the basket—work in batches if you need to. Air fry for 8-10 minutes, flipping halfway, until golden and crunchy. No need to wait hours for snacking bliss!
How to Serve Crispy Zucchini Chips (Baked or Air Fryer)
Garnishes
A sprinkling of flaky sea salt, a dusting of extra paprika, or even a whisper of parmesan will take these chips to dazzling new heights. For a pop of freshness, add a handful of chopped herbs like parsley or basil right before serving.
Side Dishes
Pair your Crispy Zucchini Chips (Baked or Air Fryer) next to a fresh veggie platter, alongside homemade guacamole or hummus, or as the perfect crunchy complement to a classic soup or salad. They also make a fun, flavorful side for grilled burgers on a summer evening.
Creative Ways to Present
Pile your zucchini chips into mason jars for a pretty snack display, serve them in cones made from parchment for easy grab-and-go style at picnics, or arrange them around a bright dip in a circular pattern for a party platter that wows.
Make Ahead and Storage
Storing Leftovers
Keep any extras (if you’re lucky enough to have them!) in an airtight container at room temperature for up to two days. Add a dry paper towel to the container to help absorb moisture and keep your chips crisp.
Freezing
While it’s possible to freeze these chips, it’s not recommended—the zucchini tends to lose its crisp texture after thawing. If you do freeze, use a freezer-safe bag and re-crisp them in the oven or air fryer before serving.
Reheating
Panicking about chips going limp? Don’t worry. Just pop them back in a 350 F oven or air fryer for a couple of minutes, and they’ll perk right back up, tasting freshly made.
FAQs
Can I use yellow squash instead of zucchini?
Absolutely! Yellow squash has a similar texture and flavor, so just swap it in and follow the same directions. The color will add a lovely variation to your chip assortment.
What if I don’t have a mandoline?
No worries—a sharp knife works too! Just slice as thinly as possible for ultimate crispiness. Take your time, and remember: consistent thickness helps every chip cook evenly.
How can I stop my chips from coming out soggy?
Be sure to slice the zucchini thinly, arrange them in a single layer, and don’t crowd the baking sheet or air fryer basket. Cooling on paper towels helps draw out any extra moisture for that signature crunch.
Are Crispy Zucchini Chips (Baked or Air Fryer) good for kids?
Kids love these! The mild flavor and crunchy texture make them a fun, veggie-rich snack—perfect for little hands and picky eaters. Bonus: they’re great for lunchboxes!
Can I add different spices?
Definitely! Try garlic powder, Italian seasoning, or a pinch of cayenne for a spicy kick. The recipe is wonderfully adaptable, so go ahead and make it your own.
Final Thoughts
If you’re still wondering whether to try these Crispy Zucchini Chips (Baked or Air Fryer), take this as your sign. They’re easy, endlessly customizable, and downright addictive—one bite, and you’ll want to make batch after batch. Happy snacking!
Print
Crispy Zucchini Chips (Baked or Air Fryer) Recipe
- Prep Time: 10 minutes
- Cook Time: 2.5 hours (baking) or 20 minutes (air frying)
- Total Time: 3 hours 10 minutes
- Yield: 2 servings
- Category: Appetizer, Snack
- Method: Baking, Air Frying
- Cuisine: American
- Diet: Vegetarian
Description
Looking for a healthy, low-carb snack? These Crispy Zucchini Chips, whether baked in the oven or made in the air fryer, are a delicious and kid-approved alternative to traditional chips.
Ingredients
Zucchini Chips:
- 1 large zucchini
- 1 tbsp olive oil
- 1 tsp salt
- Paprika (optional)
Air Fryer Zucchini Chips:
- 1 large zucchini
- Olive oil spray
- 1 tsp salt
- Paprika
Instructions
- Preheat Oven: Preheat oven to 200 degrees.
- Slice Zucchini: Use a mandoline to slice zucchinis thinly.
- Coat Zucchini: Toss zucchini slices with oil in a bowl.
- Bake: Arrange slices on baking sheets, sprinkle with salt and paprika, and bake for 2-2.5 hours until crisp.
- Cool: Allow chips to cool on paper towels.
- Store: Store in an air-tight container.
- Air Fryer Method: Preheat air fryer. Toss zucchini with oil, salt, and paprika. Air fry in batches until golden brown.
Nutrition
- Serving Size: 2g
- Calories: 79kcal
- Sugar: 2g
- Sodium: 1171mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
