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Crispy Zucchini Chips (Baked or Air Fryer) Recipe

Crispy Zucchini Chips (Baked or Air Fryer) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.8 from 27 reviews
  • Author: Lola
  • Prep Time: 10 minutes
  • Cook Time: 2.5 hours (baking) or 20 minutes (air frying)
  • Total Time: 3 hours 10 minutes
  • Yield: 2 servings
  • Category: Appetizer, Snack
  • Method: Baking, Air Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Looking for a healthy, low-carb snack? These Crispy Zucchini Chips, whether baked in the oven or made in the air fryer, are a delicious and kid-approved alternative to traditional chips.


Ingredients

Zucchini Chips:

  • 1 large zucchini
  • 1 tbsp olive oil
  • 1 tsp salt
  • Paprika (optional)

Air Fryer Zucchini Chips:

  • 1 large zucchini
  • Olive oil spray
  • 1 tsp salt
  • Paprika

Instructions

  1. Preheat Oven: Preheat oven to 200 degrees.
  2. Slice Zucchini: Use a mandoline to slice zucchinis thinly.
  3. Coat Zucchini: Toss zucchini slices with oil in a bowl.
  4. Bake: Arrange slices on baking sheets, sprinkle with salt and paprika, and bake for 2-2.5 hours until crisp.
  5. Cool: Allow chips to cool on paper towels.
  6. Store: Store in an air-tight container.
  7. Air Fryer Method: Preheat air fryer. Toss zucchini with oil, salt, and paprika. Air fry in batches until golden brown.


Nutrition

  • Serving Size: 2g
  • Calories: 79kcal
  • Sugar: 2g
  • Sodium: 1171mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg