Description
Easy Garlic Ranch Parmesan Chicken Kabobs are a flavorful and simple chicken recipe that can be grilled, air-fried, or baked in the oven. These kabobs are marinated in a delicious blend of ranch dressing, garlic, and parmesan, resulting in juicy and flavorful chicken skewers.
Ingredients
Ingredients:
- 1.5 pounds boneless skinless chicken breast
- 4 ounces ranch dressing (1/2 cup)
- 1/2 cup dairy-free parmesan, divided
- 1/4 bunch fresh parsley, chopped
- 2 tablespoons fresh minced garlic
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Trim and chop the boneless skinless chicken breast into bite-sized chunks. Toss the chicken with ranch dressing, 1/4 cup parmesan, minced garlic, garlic powder, salt, and pepper. Marinate for at least 30 minutes.
- Thread the seasoned chicken onto skewers.
- GRILL: Heat the grill to medium heat, brush grates with olive oil, then grill the kabobs for 5 minutes per side or until cooked through.
- OVEN: Preheat the broiler, place skewers on a baking sheet, broil for 5 minutes per side until golden and cooked through.
- AIR FRYER: Cook at 425°F for 12 minutes, flipping halfway through.
- Sprinkle with additional parmesan cheese and salt before serving.
Notes
- Favorite dairy-free parmesan is recommended for this recipe.
- Homemade or store-bought dairy-free ranch dressing is suitable.
Nutrition
- Serving Size: 1 skewer
- Calories: 258 kcal
- Sugar: 1g
- Sodium: 1223mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0.01g
- Carbohydrates: 4g
- Fiber: 0.3g
- Protein: 28g
- Cholesterol: 83mg
