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EASY LEMON GARLIC CHICKEN RECIPE

EASY LEMON GARLIC CHICKEN RECIPE

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 8 reviews
  • Author: Lola
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Total Time: 22 minutes
  • Yield: Serves 4
  • Category: Main Dish
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten Free

Description

Lemon Garlic Chicken is a bright and flavorful dish that effortlessly elevates any dinner table. Infused with the zesty notes of fresh lemons and aromatic garlic, this easy-to-make recipe guarantees juicy, tender chicken every time. Perfect for busy weeknights or special gatherings, it pairs wonderfully with fluffy rice or roasted vegetables, making it a versatile favorite for families and friends alike. With minimal ingredients and straightforward preparation, you’ll impress everyone with your culinary skills without spending hours in the kitchen. Get ready to savor each bite!


Ingredients

Chicken:

  • 1.5 to 2 pounds boneless skinless chicken breasts

Marinade:

  • 2 large fresh lemons (zested and juiced)
  • 4 large garlic cloves (minced)
  • ¼ cup extra virgin olive oil
  • ¼ cup chopped fresh herbs (parsley or thyme)
  • Salt and pepper to taste

Instructions

  1. Mix Marinade: In a bowl, mix lemon juice, minced garlic, olive oil, chopped herbs, salt, and pepper.
  2. Marinate Chicken: Marinate the chicken in the mixture for at least 30 minutes (up to 2 hours for better flavor).
  3. Preheat Grill: Preheat grill or skillet over medium-high heat.
  4. Cook Chicken: Cook chicken for about 6 minutes per side until the internal temperature reaches 165°F (74°C).
  5. Rest and Serve: Remove from heat, let rest briefly, then serve hot.

Notes

  • For added flavor variations, try marinating with other citrus fruits like lime or orange.
  • Incorporate vegetables such as bell peppers or zucchini during cooking for a complete meal.

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 24g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 30g
  • Cholesterol: 90mg