Description
These Easy Sausage Breakfast Muffins are a savory, protein-packed, grab-and-go breakfast made with sausage, eggs, cheese, and Bisquick. They’re perfect for busy mornings, meal prep, or a quick snack.
Ingredients
Sausage:
- 1 lb breakfast sausage (mild or spicy)
Bisquick Baking Mix:
- 1 cup Bisquick baking mix
Cheddar Cheese:
- 1 cup shredded cheddar cheese
Eggs:
- 4 large eggs
Instructions
- Preheat Oven: Preheat oven to 350°F (175°C) and grease a 12-cup muffin tin thoroughly.
- Cook Sausage: Cook the sausage in a skillet over medium heat, crumbling it as it browns. Drain excess grease.
- Prepare Egg Mixture: In a large bowl, whisk the eggs until smooth. Stir in cooked sausage, shredded cheddar, and Bisquick. Mix until just combined.
- Fill Muffin Tin: Spoon mixture into muffin tin, filling each cup about two-thirds full.
- Bake: Bake for 20 minutes or until tops are golden and a toothpick inserted comes out clean.
- Cool and Serve: Let muffins cool slightly in the tin, then remove and serve or store.
Notes
- Add chopped veggies like bell peppers, onions, or spinach for variation.
- Use different cheeses such as Monterey Jack or gouda for a twist.
- Can substitute pork sausage with turkey sausage or vegetarian alternatives.
- Use parchment muffin liners or silicone tins to prevent sticking.
Nutrition
- Serving Size: 1 muffin
- Calories: 220
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 11g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 115mg
