Fried Zucchini

I love this simple fried zucchini recipe—crispy on the outside, tender inside, and perfect to make a batch when zucchini is plentiful in the garden. Fried Zucchini

Why You’ll Love This Recipe

I cherish how quickly this comes together in about 20 minutes. The light coating fries to a beautiful golden crisp, and it’s a fun make-ahead side or appetizer when I’m entertaining. Plus, I enjoy experimenting with dipping sauces to add extra flair.

Ingredients

(here’s a tip: Check out the full list of ingredients and measurements in the recipe card below.)

  • 2–3 small to medium zucchini, sliced lengthwise into ~¼″ strips

  • 1 cup all-purpose flour

  • 2 eggs, beaten with ¼ cup milk

  • Salt and pepper, to taste

  • About ½ inch olive oil in skillet for frying

  • Optional dips: horseradish mayo, ketchup-horseradish mix, ranch with dill, herb-cucumber ranch

Directions

  1. I heat about ½ inch of olive oil in a skillet over medium-high heat.

  2. I slice zucchini into approximately ¼ inch sticks, then lightly salt and pepper them.

  3. I whisk eggs with milk until blended.

  4. I mix flour with salt and pepper in a shallow bowl.

  5. I dip each zucchini stick into the egg mixture, then coat it in flour, shaking off excess.

  6. I test oil temperature by dipping a wooden spoon handle—steady bubbling means it’s ready.

  7. I fry zucchini in batches until golden, turning once to crisp both sides.

  8. I transfer them to paper towels to drain and serve hot with dips.

Servings and timing

  • Prep time: 10 minutes

  • Cook time: 10 minutes

  • Total time: 20 minutes

  • Servings: 4–6 people

Variations

  • Double-dip the zucchini—egg, flour, egg, then flour again—for a crunchier texture.

  • Use panko breadcrumbs mixed with Parmesan and parsley for extra crispiness.

  • For a lighter option, coat zucchini and bake or air-fry until crisp, similar to zucchini chips.

Storage/reheating

  • Store leftovers in an airtight container in the fridge for up to 2–3 days.

  • Reheat in a 350°F oven for about 10 minutes to restore crispiness.

  • To keep freshly fried batches warm before serving, place them on a wire rack in a 175–200°F oven.

FAQs

1. Can I prep these ahead?

Yes—I coat the zucchini and refrigerate them briefly before frying. Just dab them dry to keep the coating crisp.

2. What oil is best?

I use extra-virgin olive oil or any neutral oil for frying. Maintaining proper oil temperature helps keep them from getting greasy.

3. How do I prevent soggy zucchini?

I pat the slices dry after salting or refrigerating to remove moisture, so the coating sticks and crisps nicely.

4. What dipping sauces pair well?

I enjoy horseradish mayo, ketchup-horseradish, or ranch with dill and cucumber. Lemon wedges and marinara also complement the flavor.

5. Can I use breadcrumbs instead?

Absolutely—panko mixed with Parmesan and parsley creates a crunchier crust reminiscent of zucchini chips.

Conclusion

These fried zucchini strips are one of my favorite ways to celebrate summer produce. Crispy, fast, and endlessly adaptable, they make a crowd-pleasing appetizer or side. I savor them hot with my go-to dipping sauces, and they’re always a hit with friends and family.

Print
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Fried Zucchini

Fried Zucchini

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  • Author: Lolaa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Total Time: 20 minutes
  • Yield: 4–6 servings
  • Category: Appetizer
  • Method: Frying
  • Cuisine: American
  • Diet: Vegetarian

Description

Crispy on the outside and tender inside, this fried zucchini recipe is a quick and delicious way to enjoy fresh garden zucchini. Ideal as a side or appetizer with your favorite dipping sauces.


Ingredients

  • 23 small to medium zucchini, sliced lengthwise into ~¼″ strips
  • 1 cup all-purpose flour
  • 2 eggs, beaten with ¼ cup milk
  • Salt and pepper, to taste
  • ~½″ olive oil in skillet for frying
  • Optional dips: horseradish mayo, ketchup-horseradish mix, ranch with dill, herb-cucumber ranch

Instructions

  1. Heat about ½″ of olive oil in a skillet over medium-high heat.
  2. Slice zucchini into ~¼″ sticks and season with salt and pepper.
  3. Whisk eggs with milk until blended.
  4. Mix flour with salt and pepper in a shallow bowl.
  5. Dip each zucchini stick into the egg mixture, then coat it in flour, shaking off excess.
  6. Test oil temperature by dipping a wooden spoon handle—steady bubbling means it’s ready.
  7. Fry zucchini in batches until golden, turning once to crisp both sides.
  8. Transfer to paper towels to drain and serve hot with desired dips.

Notes

  • Double-dipping (egg-flour-egg-flour) creates a thicker, crunchier crust.
  • Use panko with Parmesan and parsley for added crispiness.
  • For a lighter version, bake or air-fry until crisp.
  • Store leftovers in the fridge and reheat in a 350 °F oven for 10 minutes.
  • Keep batches warm in a 175–200 °F oven on a wire rack before serving.

Nutrition

  • Serving Size: 1/6 of recipe
  • Calories: 210
  • Sugar: 2g
  • Sodium: 220mg
  • Fat: 14g
  • Saturated Fat: 2.5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 5g
  • Cholesterol: 70mg

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