Description
These Garlic Ranch Parmesan Chicken Kabobs are a flavorful and easy-to-make dish that can be grilled, air fried, or oven-baked to perfection. The marinated chicken paired with the zesty ranch and parmesan blend makes for a delicious meal.
Ingredients
Chicken Kabobs:
- 1.5 pounds boneless skinless chicken breast, chopped
- 4 ounces ranch dressing (1/2 cup)
- 1/2 cup dairy-free parmesan, divided
- 1/4 bunch fresh parsley, chopped
- 2 tablespoons fresh minced garlic
- 1 tablespoon garlic powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- Prep the Chicken: Trim and chop chicken into bite-sized chunks.
- Marinate: Toss chicken with ranch dressing, 1/4 cup parmesan, minced garlic, garlic powder, salt, and pepper. Marinate for at least 30 minutes.
- Skewer: Thread chicken onto skewers.
- Grill: Cook on medium heat for about 10 minutes, flipping halfway.
- Oven: Broil for 10 minutes, flipping once.
- Air Fryer: Air fry at 425°F for 12 minutes.
- Finish: Sprinkle with parmesan and salt.
Notes
- Our favorite dairy-free parmesan for this recipe is Follow Your Heart brand.
- Consider making your own Dairy-free Ranch dressing.
Nutrition
- Serving Size: 1 serving
- Calories: 258 kcal
- Sugar: 1g
- Sodium: 1223mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0.01g
- Carbohydrates: 4g
- Fiber: 0.3g
- Protein: 28g
- Cholesterol: 83mg
