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Healthy Cookies Without Sugar (Print Version) Recipe

Healthy Cookies Without Sugar (Print Version) Recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 19 reviews
  • Author: Lola
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: 12 cookies
  • Category: Dessert
  • Method: Baking
  • Cuisine: American
  • Diet: Gluten Free

Description

Enjoy guilt-free snacking with these wholesome cookies made with oats, bananas, and dark chocolate. This sugar-free and flourless recipe is perfect for a healthy treat.


Ingredients

For the Healthy Cookies:

  • 3 ripe bananas, mashed
  • 1/3 cup unsweetened applesauce
  • 2 cups oats
  • 1/4 cup almond milk
  • 1/4 cup raisins or nuts
  • 1 cup dark chocolate chunks (e.g., Lily’s brand)
  • 1 tsp vanilla extract
  • 1 tsp ground cinnamon

Instructions

  1. Preheat Oven: Set your oven to 350°F (177°C).
  2. Mix Wet Ingredients: In a large bowl, combine mashed bananas and applesauce. Stir well.
  3. Add Flavors: Mix in vanilla extract and ground cinnamon.
  4. Incorporate Oats: Add oats to the banana mixture and stir to combine.
  5. Moisten Mixture: Pour in almond milk and add raisins, nuts, and chocolate. Mix well.
  6. Prepare Baking Sheet: Line or grease a baking sheet.
  7. Shape Cookies: Spoon portions onto the baking sheet and flatten.
  8. Bake: Bake for 15-20 minutes until golden.
  9. Cool and Serve: Let the cookies cool before transferring to a rack. Serve and enjoy!

Notes

  • These cookies are sugar-free, flourless, and a healthy option for snacking.

Nutrition

  • Serving Size: 1 cookie
  • Calories: 120
  • Sugar: 4g
  • Sodium: 25mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg