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Marry Me Chicken Soup

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  • Author: Lolaa
  • Prep Time: 20 min
  • Cook Time: 30 min
  • Total Time: 50 min
  • Yield: About 10 cups (approximately 6–8 servings)
  • Category: Soup
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten Free

Description

A creamy and flavorful twist on the viral Tuscan chicken dish, this Marry Me Chicken Soup is a one-pot, indulgent meal with a comforting blend of chicken, pasta, and a rich cream sauce.


Ingredients

  • 1 tsp olive oil
  • 1 lb boneless, skinless chicken breasts or thighs, diced
  • 2 tsp Italian seasoning, divided
  • Salt and pepper, to taste
  • ½ cup diced carrots
  • ½ cup diced celery
  • ½ cup diced onions
  • ¼ cup diced sundried tomatoes
  • 3 garlic cloves, minced
  • ¼ cup flour
  • 2 tbsp tomato paste (optional)
  • 68 cups chicken broth (start with 6, add more for desired consistency)
  • 6 oz pasta (small shells, elbows, ditalini, etc.)
  • 1 cup heavy whipping cream
  • ½1 cup grated Parmesan cheese
  • 3 cups fresh spinach

Instructions

  1. Heat the olive oil in a large pot or Dutch oven over medium-high heat. Add the diced chicken, 1 tsp Italian seasoning, salt, and pepper. Cook until the chicken is browned, about 4–5 minutes.
  2. Add onions, carrots, celery, sundried tomatoes, and garlic. Cook until vegetables are translucent, about 3–4 minutes.
  3. Sprinkle in the flour (and tomato paste, if using), stirring to combine and cook off the raw flour taste.
  4. Gradually whisk in chicken broth, deglazing the bottom of the pot, until smooth.
  5. Bring to a simmer. Add pasta, 1 tsp Italian seasoning, salt, and pepper. Cover and simmer 20 minutes, until chicken is cooked and pasta is al dente.
  6. Stir in heavy cream, spinach, and Parmesan. Simmer an additional 5 minutes. Taste and adjust seasoning as needed.

Notes

  • Use rotisserie chicken to speed up the recipe.
  • For a richer flavor, swap chicken thighs for breasts.
  • If gluten-free, cook pasta separately and add it at the end to avoid mushiness.
  • For a dairy-free version, use plant-based milk and vegan cheese alternatives.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 10g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 16g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 80mg