Description
This Meaty Texas Trash Dip is the ultimate warm, cheesy, and satisfying Tex-Mex-inspired party dip. Packed with seasoned ground beef (or sausage), creamy refried beans, sour cream, cream cheese, and melted Mexican cheese, it’s baked until bubbly and topped with fresh garnishes.
Ingredients
For the Meat:
- 1 pound ground beef (or turkey sausage for leaner option)
- 1 packet taco seasoning (about 1 oz)
- 2 tablespoons water
For the Creamy Base:
- 1 can (16 oz) refried beans (choose vegetarian if desired)
- 8 ounces cream cheese, softened
- ½ cup sour cream
- 1 cup salsa (thick and chunky preferred)
- 2 cups shredded Mexican cheese blend (cheddar, Monterey Jack, etc.)
- ½ teaspoon garlic powder
For Garnish:
- Chopped green onions or sliced jalapeños
For Serving:
- Tortilla chips
Instructions
- Step 1: Preheat Oven
Preheat your oven to 350°F (175°C). Lightly grease a 9×13-inch baking dish with cooking spray or oil. - Step 2: Brown and Season the Meat
In a large skillet over medium heat, cook 1 pound ground beef (or sausage) until browned and fully cooked. Drain off any excess fat. Stir in 1 packet taco seasoning and 2 tablespoons of water. Simmer for 2–3 minutes. Set aside. - Step 3: Mix the Creamy Base
In a large bowl, combine cream cheese, sour cream, refried beans, salsa, and garlic powder. Mix thoroughly using a hand mixer or spoon until smooth and evenly combined. - Step 4: Combine Meat and Bean Mixture
Fold the cooked and seasoned ground meat into the bean and cheese mixture until well blended. - Step 5: Assemble the Dip
Spread the entire mixture evenly into the prepared baking dish. Top with shredded Mexican cheese blend, distributing evenly across the surface. - Step 6: Bake
Bake in the preheated oven for 20 to 25 minutes, or until hot and bubbly. The cheese should be fully melted and slightly golden on top. - Step 7: Garnish and Serve
Remove from oven and garnish with chopped green onions, jalapeño slices, or other toppings of your choice. Serve immediately with tortilla chips, pita chips, or raw vegetables.
Notes
- Cream cheese tip: Ensure it’s fully softened before mixing for a smooth texture.
- Make-ahead: Prepare dip up to 24 hours in advance. Cover and refrigerate. Bake just before serving.
- Slow cooker method: Combine ingredients (minus toppings) in a slow cooker and cook on low for 2–3 hours. Top before serving.
- Vegetarian option: Swap meat with black beans, lentils, or plant-based crumbles.
- Heat level: Use mild or spicy salsa, and add jalapeños or hot sauce for extra kick.
- Serving idea: Try using this as a filling for burritos or quesadillas.
Nutrition
- Serving Size: 1 serving
- Calories: 290
- Sugar: 2g
- Sodium: 620mg
- Fat: 19g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 16g
- Cholesterol: 65mg
