Description
These crispy Onion Ring Chips are a flavorful and cheesy alternative to traditional potato chips. With just a few simple ingredients, you can create a satisfying snack or appetizer that’s perfect for any occasion.
Ingredients
Ingredients:
- 2 sweet onions
- 5 ounces shredded Parmesan cheese
- 1 tablespoon olive oil
- ½ teaspoon sea salt
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Instructions
- Preheat Oven: Preheat oven to 400 degrees F.
- Slice Onions: Thinly slice onions using a mandolin or sharp knife.
- Prepare Baking Sheet: Spread Parmesan cheese on a parchment-lined baking sheet.
- Layer Onions: Arrange onion slices over the Parmesan.
- Season: Brush olive oil on onions and sprinkle with salt, garlic powder, and paprika.
- Bake: Bake for 18-20 minutes until cheese is crispy.
- Cool and Serve: Allow to cool briefly before slicing into chips.
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 560mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 20mg
