Description
These Philly Cheesesteak Bowls are a delicious low-carb dinner option, featuring tender steak, sautéed peppers, onions, and melted cheese. A satisfying meal that’s perfect for meal prep or quick weeknight dinners.
Ingredients
For the Bowl:
- 1 lb (450g) ribeye, sirloin, or flank steak, thinly sliced
- 2 tbsp olive oil
- 1 medium onion, thinly sliced
- 1 bell pepper, thinly sliced
- 1 cup mushrooms, sliced (optional)
- Salt and black pepper, to taste
- 1–2 tsp Worcestershire sauce (optional)
Base Options:
- 2 cups cooked rice, quinoa, or cauliflower rice
- Optional: zucchini noodles for low-carb
- 4 slices provolone or mozzarella
- Or ½ cup cheese sauce / Cheez Whiz
- Fresh parsley or scallions
Cheese Options:
Garnish (optional):
Instructions
- Prepare the Base: Cook rice, quinoa, or cauliflower rice according to package instructions. Keep warm.
- Sauté Vegetables: In a large skillet, heat olive oil over medium heat. Add onions and bell peppers, sauté until caramelized (~8–10 minutes). Add mushrooms if using. Season lightly with salt and pepper. Set aside.
- Cook the Steak: Increase skillet to medium-high. Add a drizzle of oil and the thinly sliced steak. Cook 2–3 minutes, stirring frequently, until browned but still tender.
- Add Seasonings: Stir in garlic (optional) and Worcestershire sauce. Mix lightly.
- Assemble the Bowls: Layer base → steak → sautéed vegetables. Top with cheese slices or drizzle with cheese sauce.
- Garnish & Serve: Sprinkle with parsley or scallions. Serve hot. Optional: place under broiler for 2 minutes to melt cheese fully.
Notes
- Lean Version: Use sirloin or chicken to reduce fat.
- Low-Carb: Swap rice/quinoa for cauliflower rice or zucchini noodles.
- Vegetarian: Use portobello mushrooms, seitan, or tofu instead of steak.
- Make-Ahead: Prep ingredients ahead and store separately. Add cheese just before serving.
- Kid-Friendly: Reduce onions and spices, use mild cheese.
- Freezing: Cooked steak and veggies can be frozen up to 2 months; thaw before reheating.
Nutrition
- Serving Size: 1 bowl
- Calories: 450 kcal
- Sugar: 4g
- Sodium: 680mg
- Fat: 25g
- Saturated Fat: 9g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 35g
- Cholesterol: 95mg
