Description
Learn how to make the best protein bars with just four simple ingredients and the option for various flavor combinations to suit your taste buds. This easy recipe is a healthy snack alternative that you can customize to your liking.
Ingredients
Ingredients:
- 1 1/2 cup peanut butter or allergy-friendly substitute
- 3/4 cup protein powder (90g)
- 1/4 cup pure maple syrup or honey (or Keto Protein Bars)
- 1/2 tsp salt
- 4 oz melted chocolate chips (optional)
Optional:
- Various flavor add-ins (refer to the recipe for ideas)
Instructions
- Preparation: Ensure you enjoy the flavor of the protein powder you choose. Experiment with different flavors to find your favorite. Watch the recipe video for visual guidance.
- Instructions: Combine all ingredients except chocolate chips to form a dough. Shape into bars by hand or press into a lined 8×8 pan. Chill until firm, then cut into bars. For a chocolate coating, spread melted chocolate over the bars before chilling. You can also dip the bars in chocolate individually and refrigerate to set.
Notes
- Consider trying this recipe for Protein Banana Bread as well.
Nutrition
- Serving Size: 1 protein bar
- Calories: 160 kcal
- Sugar: 2.9g
- Sodium: 78mg
- Fat: 11g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4.5g
- Carbohydrates: 5.8g
- Fiber: 1.8g
- Protein: 12g
