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SPICY GARLIC CANNED PICKLED BEANS Recipe

SPICY GARLIC CANNED PICKLED BEANS Recipe

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  • Author: Lola
  • Prep Time: 40 mins
  • Cook Time: 10 mins
  • Total Time: 50 mins
  • Yield: 7 pint-sized jars
  • Category: Preserves
  • Method: Canning
  • Cuisine: American
  • Diet: Vegetarian

Description

Discover the delightful flavors of Pickled Green Beans with this Spicy Garlic Canned Pickled Beans recipe, blending garlic, red pepper flakes, and green beans for a tangy treat.


Ingredients

Green Beans:

  • 4 to 5 pounds green beans, washed and trimmed to fit pint jars

Brine:

  • 6 cups white vinegar or apple cider vinegar
  • 3 cups water
  • 3/4 cup granulated sugar
  • 3 tablespoons pickling spice (store-bought or homemade)
  • 1 tablespoon pickling salt or pure fine sea salt

Additional:

  • 14 garlic cloves, peeled and cut in half
  • 1/8 teaspoon red pepper flakes for each jar, or to taste

Instructions

  1. Prepare jars and water bath canner: Keep water simmering in the canner.
  2. Trim green beans: Trim both ends to fit jars with a half-inch of headspace.
  3. Prepare brine: In a stockpot, combine vinegar, water, sugar, pickling spice, and salt. Boil, then simmer for 3 minutes.
  4. Assemble jars: Place garlic and red pepper flakes in each pint jar. Pack beans tightly, ladle hot brine, leaving headspace.
  5. Remove air bubbles: Use a chopstick or spatula. Wipe rims, secure lids, and place jars in the canner.
  6. Process jars: Bring to a boil, process for 10 minutes. Let jars rest for 5 minutes before removing.
  7. Cool and store: Cool on a towel-lined surface for 12 to 24 hours. Label and store sealed jars for 3 to 4 weeks before consuming.

Notes

  • To enhance flavor, pack beans tightly to prevent floating.
  • Adjust red pepper flakes for desired spice level.
  • Ensure proper seal by pressing on the jar lid center without a pop-up.

Nutrition

  • Serving Size: 1/2 cup
  • Calories: 54 kcal
  • Sugar: 3 g
  • Sodium: 220 mg
  • Fat: 0 g
  • Saturated Fat: 0 g
  • Unsaturated Fat: 0 g
  • Trans Fat: 0 g
  • Carbohydrates: 4 g
  • Fiber: 1 g
  • Protein: 1 g
  • Cholesterol: 0 mg