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a deliciously spicy and savory recipe

a deliciously spicy and savory recipe

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 15 reviews
  • Author: Lola
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Category: Main Dish
  • Method: Baking
  • Cuisine: Mediterranean
  • Diet: Gluten Free

Description

Enjoy a flavorful Hot Honey Feta Chicken, featuring marinated chicken breasts in a sweet and spicy honey blend, topped with creamy feta cheese, and baked to perfection. This dish is sure to impress with its delightful combination of tastes!


Ingredients

Marinade:

  • 1/2 cup honey
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon red pepper flakes (adjust to taste)
  • Salt and pepper, to taste

Chicken:

  • 4 boneless, skinless chicken breasts
  • 1 cup feta cheese, crumbled
  • Fresh parsley, chopped (for garnish)
  • 1 lemon, sliced (for serving)

Instructions

  1. Making the Marinade: In a medium bowl, combine honey, olive oil, red wine vinegar, minced garlic, dried oregano, red pepper flakes, salt, and pepper. Whisk until well blended.
  2. Marinating the Chicken: Place chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring each piece is well coated. Refrigerate for at least 30 minutes.
  3. Preparing the Feta Mixture: Combine crumbled feta cheese with olive oil, salt, and pepper. Set aside.
  4. Baking the Chicken: Preheat oven to 400°F. Place marinated chicken in a baking dish, top with feta mixture, and bake for 25-30 minutes.
  5. Finishing and Serving: Let chicken rest, garnish with parsley, and serve warm with lemon wedges.

Notes

  • For deeper flavor, marinate the chicken overnight.
  • Grilling the chicken can add a smoky flavor; monitor the feta to prevent burning.
  • Experiment with different cheeses like goat cheese or sharp cheddar for a unique twist.

Nutrition

  • Serving Size: 1 chicken breast with toppings
  • Calories: 380
  • Sugar: 23g
  • Sodium: 620mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 1g
  • Protein: 32g
  • Cholesterol: 90mg