Description
These Thai Peanut Chicken Wraps are a delicious and flavorful meal option that combines tender chicken with a crunchy slaw, all wrapped in a tasty peanut dressing. Perfect for a quick lunch or light dinner!
Ingredients
Dressing
- 1/4 cup peanut butter
- 1/4 cup low-sodium soy sauce
- 2 Tbsp brown sugar or honey
- 2 Tbsp rice wine vinegar
- 1/2 Tbsp minced garlic
- 1/2 Tbsp minced ginger
- 1 tsp sriracha sauce
- 1–2 Tbsp water (optional)
Wraps
- 2 chicken breasts, cooked and chopped
- 3 cups coleslaw mix
- 1/2 cup grated carrot (optional)
- 1/4 cup chopped cilantro
- 1/4 cup roasted, salted peanuts
- 4–6 tortillas
Instructions
- Dressing: Whisk together peanut butter, soy sauce, brown sugar or honey, rice wine vinegar, garlic, ginger, and sriracha sauce in a small bowl or liquid measuring cup. Optionally, thin with water.
- Wraps: In a large bowl, mix together chicken, coleslaw mix, grated carrot, cilantro, and peanuts. Drizzle dressing over the mixture and toss to combine evenly. Let sit for a few minutes to absorb flavors.
- Assembly: Heat tortillas in the microwave for 30 seconds to soften and make them easier to roll. Divide the filling evenly between the tortillas, wrap tightly, and serve immediately.
Notes
- If using thick peanut butter, microwave it for about 30 seconds to make it easier to mix.
- The number of wraps will vary depending on filling preference and tortilla size.
Nutrition
- Serving Size: 1 wrap
- Calories: 320
- Sugar: 7g
- Sodium: 650mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 45mg
