Description
Transform your chicken into a mouthwatering masterpiece with this easy and creamy Melt in Your Mouth Chicken recipe. Baked to juicy perfection with a Parmesan and garlic topping, it’s a low-carb delight that’s ready in under an hour. Perfect for beginners or busy weeknights!
Ingredients
Chicken:
- 4 boneless, skinless chicken breasts
Coating:
- 1 cup mayonnaise (or plain Greek yogurt for a lighter version)
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- Optional: 1/2 tsp paprika or Italian seasoning (for topping)
Instructions
- Preheat Oven: Preheat oven to 375°F (190°C) and grease a 9×13-inch baking dish or line with parchment paper.
- Pound Chicken: Pound chicken breasts to an even thickness of about 3/4 inch for uniform cooking.
- Mix Coating: In a medium bowl, combine mayonnaise, Parmesan cheese, garlic powder, onion powder, salt, and pepper until smooth.
- Coat Chicken: Spread the mixture evenly on each chicken breast, covering the entire surface.
- Bake: Place chicken in the baking dish, sprinkle with optional paprika or Italian seasoning, and bake uncovered for 35-45 minutes until the internal temperature reaches 165°F (74°C) and the top is golden.
- Rest and Serve: Let the chicken rest for 5 minutes before serving for maximum juiciness.
Notes
- Pounding the chicken ensures even cooking and tenderness.
- Use a meat thermometer for perfectly cooked chicken.
- For a crispy crust, broil the chicken for the last 2-3 minutes.
- Substitute Greek yogurt for a lighter, tangy version.
Nutrition
- Serving Size: 1 chicken breast
- Calories: 380
- Sugar: 1g
- Sodium: 820mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 35g
- Cholesterol: 110mg
